Psyllium husk - is used for weight loss works because it is a low-calorie way to improve digestion, control blood sugar levels, and improve satiety (feel full). The high-fiber content of psyllium husk is what makes it effective, but there are many other benefits of fiber in addition to weight loss. Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly known as a laxative.
Magic cocktail - is an antioxidant, providing nutritional support. These nutrients also seem to digest fatty globules in the lymph. The cocktails fiber blocks the absorption of fat, increases fat excretion and binds toxins so that they are not reabsorbed into your body. The cranberry juice assists in diluting and expelling body wastes. Water helps empty stubborn fat stores by rehydrating the body so the liver is more efficient at using fat for energy
Lemon juice - a well known bile thinner
*Always seek medical advice before starting any fitness program.