Healthy online lifestyle program

Start My Program Today
Three Phases Now Available
Phase 1 - Carb-less
Phase 2 - More food options
Phase 3 - Healthy eating made easy
10-Minute Workouts online
Train when you want to train
At home or in the gym — choose workouts to suit you
Recipes and food options
Exercise tips for injuries

HEALTHY LIVING ONLINE PROGRAM

Unlimited access

*Always seek medical advice before starting any fitness program.

**Important Liability Release**
By clicking on links and participating in live-stream or recorded yoga and fitness pilates guides or classes by Cara Maker, you are agreeing to the following:

I hereby release Cara Maker from responsibility for any injuries I may sustain as a result of participating in or viewing guides or classes presented by Cara Maker - including any and all online pre-recorded or live-streamed guides or classes. I am aware that the instructor cannot see me well and may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the guides or classes offered by Cara Maker.

As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by clicking on the above links agree to these conditions.