Join me at fitness with cara and take advantage of my range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable.
I have been teaching since the age of 21 and with over 15 years experience as a fitness professional I have the knowledge and skills to help you not only to get fit, but keep fit too!
Since the age of 8 I have been participating in and involved with athletics. I was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. To date, I still hold the Brighton Schools record for the Triple Jump.
As a recognised Zumba expert I was contacted by the creators of the popular and well known Wii game series Zumba Fitness. I filmed many of the moves and motions in the game.
I also trained at a National level as a Bikini Competitor. In my first show I came 5th in the worlds. In my seond show I won.
Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor. I run a number of very succesful community fitness classes.
I have been working on an exciting new project, the details are availble on the meet your maker page. The aim of it is to encourage people to be more acountable for their dietary and fitness choices.
Currently, I am in training prepping for next years track season. I will be competing over the summer, including Long Jump, 100m and 200m sprints.