Join me at fitness with cara and take advantage of my range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable.
I have been teaching since the age of 21 and with over 15 years experience as a fitness professional I have the knowledge and skills to help you not only to get fit, but keep fit too!
Since the age of 8 I have been involved with Athletics and was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. I still holds the Brighton Schools record for the Triple Jump!
As a recognised Zumba expert I was contracted by the creators of the popular Wii game series Zumba Fitness and filmed many of the motions you will see during the games.
I have also trained to a national level as a Bikini Competitor. With my first show I came 5th in the worlds and the 2nd show I won.
Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor I run a number of community fitness classes and have just released her very successful 'Diet and weight loss program'. Alongside this program she is currently working on another project to help make people accountable for their actions by giving them choices.
Cara is now embarking on a new challenge and has started studying to become a Nutritionist at Brighton University.