Community and online fitness diet and exercise

Lose weight, keep fit, enjoy life

Welcome to Fitness with Cara

Join me at fitness with cara and take advantage of my range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable. 

I have been teaching since the age of 21 and with over 15 years experience as a fitness professional I have the knowledge and skills to help you not only to get fit, but keep fit too!

Since the age of 8 I have been participating in and involved with athletics. I was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. To date, I still hold the Brighton Schools record for the Triple Jump.

As a recognised Zumba expert I was contacted by the creators of the popular and well known Wii game series Zumba Fitness. I filmed many of the moves and motions in the game. 

I also trained at a National level as a Bikini Competitor. In my first show I came 5th in the worlds. In my seond show I won. 

Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor. I run a number of very succesful community fitness classes.

I have been working on an exciting new project, the details are availble on the meet your maker page. The aim of it is to encourage people to be more acountable for their dietary and fitness choices.

Currently, I am in training prepping for next years track season. I will be competing over the summer, including Long Jump, 100m and 200m sprints.

SERVICES

Classes

  • Weekly classes in the patcham and seaford area
  • Pilates
  • Yoga stretch
  • Dance fitness
  • HIIT
  • Easy Fit
  • Suited for any age and any gender
  • Fun and enjoyable classes
  • Perfect for complete beginners and advanced
  • All types of memberships available
  • Drop in £4.50-£7.00 a class
  • £40 for 10 class pass (btn only)
  • £45 unlimited monthly class pass (btn only)

Online diet and exercise program

  • One off payment of £25
  • Access to all 3 phases of dieting
  • 3 months unlimited access
  • Unlimited access to workouts 
  • Online facebook support
  • lose up to 1 stone in 1 month, safely

WANT TO FIND OUT MORE?

IF YOU HAVE ANY  QUESTIONS, PLEASE DON'T HESITATE TO CONTACT US TO DISCUSS FURTHER