Cara Live has LAUNCHED! It's an online live class that you can access from home. Its LIVE meaning I can see you and you can see me!! But don't panic.....You can turn your video off, and you will still be able to see and hear me!

So join me and take full advantage of the wide range of exercise classes I have to offer online for as little as 62p a class!!! Pay as you go or become a member for only £30 a month

Please fill out the PARQ form before you start any physical activity PARQ FORM

Live Timetable

Downloadable timetable

For class descriptions please click here

Join the FWC community

Motivate, be inspired, encourage and share your journey with other like minded people

Indoor British champion long jump 2020! But who is Cara?

Join me at fitness with cara and take advantage of my range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable. Fear not because if you live too far away or you can not make class, FWC and MPPT will are offering online exercise classes and fitness programs that you do at home. 

I have been in the fitness industry since the age of 21 and in that time I have educated and encouraged thousands of people. My workouts can help you to become fitter, stronger and more confident. So join us as we become stronger and more confident today!

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IF YOU HAVE ANY  QUESTIONS, PLEASE DON'T HESITATE TO CONTACT US TO DISCUSS FURTHER