Join me at fitness with cara and take advantage of my range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable.
I have been teaching since the age of 21 and with over 15 years experience as a fitness professional I have the knowledge and skills to help you not only to get fit, but keep fit too!
Since the age of 8 I have been participating in and involved with athletics. I was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. To date, I still hold the Brighton Schools record for the Triple Jump.
As a recognised Zumba expert I was contacted by the creators of the popular and well known Wii game series Zumba Fitness. I filmed many of the moves and motions in the game.
I also trained at a National level as a Bikini Competitor. In my first show I came 5th in the worlds. In my seond show I won.
Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor. I run a number of very succesful community fitness classes.
Currently, I am in training prepping for next years european champioships indoor competition. I will also be competing over the summer, including Long Jump, 100m and 200m sprints.