Join us at fitness with cara and take advantage of our range of classes and welcoming community spirit. Whether you’re a beginner or looking to improve your fitness levels, you can find it all on our timetable.
Cara has been teaching since the age of 21 and with over 15 years experience as a fitness professional she has the knowledge and skills to help you not only to get fit, but keep fit too!
Since the age of 8 she has been involved with Athletics and was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. She still holds the Brighton Schools record for the Triple Jump!
As a recognised Zumba expert Cara was contracted by the creators of the popular Wii game series Zumba Fitness and filmed many of the motions you will see during the games.
She has also trained to a national level as a Bikini Competitor. Her first show she came 5th in the worlds and the 2nd show she won.
Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor she runs a number of community fitness classes and has just released her very successful 'Transformaker program'.
Cara is now embarking on a new challenge and has started studying to become a Naturopath at Brighton University.