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  • Powerhoop 2 with shadow

    Powerhoop classes are now available in Brighton
    Come and enjoy the new fitness workout. For a slim waist, effective calorie burn and core muscle strength. Check out more details and videos on our Powerhoop page.

    Powerhoop Page.

  • Zumba

    Zumba Classes continuing to thrive
    Now in the second year Cara has taught Zumba to hundereds of satisfied customers across Brighton and Hove. Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun. Check out more details and videos on our Zumba page

    Zumba Page.

  • Fatloss With Cara

    Take the “best shape of your life” challenge, a 4-week drop a size program. I have put together a healthy eating plan that is designed to change the way you think about food. It’s not a diet!!!

    Visit my Fatloss Page.

Zumba Promo
Powerhoop Promo
Fatloss With Cara Promo


Powerhoop is a fitness tool that strengthens and slims your stomach, back, waist..



Affiliates and associations
  • Zumba Fitness
  • Powerhoop
  • Registered Exercise Professional
  • Zumba Instructor Network
  • NASM Certified
  • Fitpro Member