Welcome To Fitness With Cara

The Classes

The Class Timetable

Booty Blast (All levels) Patcham Junior School - Monday: 18:00-18:30

Zumba (All levels) Patcham Junior School - Monday 18:30-19:30

Zumba (All levels) Patcham Memorial Hall - Tuesday 09:15-10:15

Body Flow (All levels) Patcham Junior School (Warmdene entrance) - Thursday 18:45-19:45

Zumba (All levels) Patcham Memorial Hall - Friday 09:15-10:15

Classes are available for anyone over the age of 14 and all genders are welcome. Just turn up to join in the class and pay on the day. Classes cost between £4 and £6 depending on the class you choose, or you can pay £40 in advance for any 10 classes.

About Cara

Cara has been teaching since the age of 21 and with over years 14 experience as a fitness professional she has the knowledge and skills to help you not only get fit, but keep fit too!

Since the age of 8 she has been involved with Athletics and was the Sussex Triple Jump and 300 Metre Hurdles Champion for 7 years running. She still holds the Brighton Schools record for the Triple Jump! 

As a recognised Zumba expert Cara was contracted by the creators of the popular Wii game series Zumba Fitness and filmed many of the motions you will see during the games. 

She has also trained to competition level as a Bikini Bodybuilder and won the second competition show that she entered.

Alongside teaching in the top fitness clubs in Brighton and Hove, and being Brighton's first Powerhoop Instructor she runs a number of community fitness classes and is embarking on a Naturopathy course at her local University.